• Empower Your Journey

    Transformative support for your healing process.

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    Personalized Guidance

    Our life coaching sessions are designed to provide you with personalized support and strategies that resonate with your unique experiences. We understand that every journey is different, and our approach is tailored to meet your individual needs, helping you navigate the complexities of life after trauma.

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    Safe Space for Healing

    In our sessions, you will find a safe and nurturing environment where you can express yourself freely. We prioritize creating a space where vulnerability is welcomed, allowing you to explore your emotions without judgment and fostering genuine healing.
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    Goal Setting & Accountability

    Together, we will establish realistic goals that align with your vision for the future. Our coaching process includes ongoing support and accountability, ensuring you stay motivated and focused on your path to recovery and empowerment.
  • Reclaim Your Life

    Support and strategies for lasting recovery.

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    Resilience Rising Zoom Support Group

    Building Support Networks

    Meets Every 3rd Saturday of the Month at 9am CST

    We emphasize the importance of community in recovery. Our coaching includes guidance on building and maintaining healthy support networks, connecting you with resources and groups that align with your journey toward sobriety and personal growth.

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    Relapse Prevention Strategies

    In our sessions, we equip you with practical tools and strategies to prevent relapse. Understanding triggers and developing coping mechanisms are key components of our coaching, empowering you to navigate challenges with confidence.
  • Schedule Your Consultation

    Take the first step towards your healing journey.

    Easy On-line Booking

    Easy On-line Booking

    Virtual
    Schedule Your Fifteen-Minute Consultation Taking the first step can feel overwhelming. You are welcome to begin just as you are. Connect with UmmSacred Coaching to discuss your goals, ask questions, and explore how life and recovery coaching may support you. This conversation is an opportunity to see whether our services feel right for you, at your own pace and without pressure to share painful details. Schedule Your Consultation
    Select date and time
    Event time zone:America/Chicago GMT-05:00
    Book Now  
    Easy On-line Booking

    Easy On-line Booking

    Virtual
    Connect From the Comfort of Home Receive compassionate life and recovery coaching through virtual sessions with UmmSacred Coaching. Together, we can explore your goals, recognize your strengths, and identify meaningful steps forward. Whether you have experienced sexual violence, addiction, or both, you deserve to be heard and treated with dignity. You choose what to share, and we move at your pace. Begin with a fifteen-minute consultation to ask questions and explore whether coaching is right for you. Book Your Consultation
    Select date and time
    Event time zone:America/Chicago GMT-05:00
    Book Now